The Performance Health and Wellness Center at Seven Canyons is a unique health club facility that elevates your state of well-being.

The Performance Health Program is a realistic, workable program that promotes better health, increased energy level, greater flexibility and positive thinking, as well as an overall sense of wellness. It achieves this by focusing on mindset, nutrition, movement and recovery � four key areas that are the basis for living a healthier, more energized and fulfilling life.

This comprehensive program was developed by Mark Verstegen, creator of the highly effective Core Performance program that is used to train everyone from professional athletes and champions to amateur athletes, top executives and anyone wishing to achieve a healthier lifestyle.

The program is designed to benefit Seven Canyons� members and owners while they are in residence as well as wherever their travels may take them.